Night Owls find it very difficult to get up all bright and cheery to greet the next day. Work schedules and routines have become such that most people do not get shut-eye till midnight. But there is a way to change that. Here are some tips to becoming a morning person.
It’s so hot already that one can’t help but dread stepping out in the day but there is no way to avoid it.
Postnoon got chatting with some new stunners in Tollywood and managed to unveil their fitness and beauty secrets. Looking good, as it turns out, is not child’s play. We find out what hardwork goes behind those ravishing looks.
With summer round the corner, it is time to flaunt those short, summery dresses that you were forced to ignore the last few months. But before you head out, ensure that you give your feet an extra bit of TLC.
It’s that time of the year again. It’s hot, it’s dusty and it’s super dry. Postnoon lists the top five hair spas you should visit in the City to protect yourself from the winter harsh sun. Try them before the heat gets to you.
It’s the people that make a place beautiful. People make a culture meaningful, and people make an experience memorable. During my recent travels, I met an interesting man, who knew how to live in the moment, value relationships, fight the odds that life threw at him and balance his desires and aspirations. That Chaminda S [...]
It is estimated by the Epilepsy Foundation of India that, at the present time, 50-100 lakh people in India may have epilepsy. Epilepsy is a neurological disorder that affects the brain and is characterised by repeated seizures. There are around 50 million people with epilepsy in the world, according to Epilepsy Society, UK. There is [...]
If you’re really serious about kicking your cigarette habit this year, this one is for you. Postnoon brings you the best tips to kick that butt and start a smoke-free life. DO Write it down: Make a list of what you like about smoking. Now, make a list on how your life will be better [...]
London: Instead of three square meals a day, eating little and often is healthier, and one should have as many as nine meals every day, experts have claimed. Consuming little food at intervals may help lower blood pressure and cholesterol, and even encourage weight loss, the Daily Mail reported. In a recent study, scientists from [...]
The first step’s the hardest. It’s never more true in running. One small step followed by the next… First the sweat, then the pain, and voices that tell you, “Stop! Stop! No more!” But when you shut your mind to these, and focus on the road ahead, you have embarked on a journey to a [...]
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Ajay Hotchandani As is the routine every morning, I wake up, toss and turn for about an hour trying to find the motivation to get out of bed. Somewhere between eating and showering, I check my email and have a glance at the news on Google. Later that day I had to go pick my [...]
According to a survey of the Greater Hyderabad Municipal Corporation officials, there are about 620 buildings and another 100 on the outskirts that need immediate demolition in the twin cities. The GHMC engineers’ wing has certified that these 700 old buildings including 200 in Secunderabad could fall any time. Do we need to lose a [...]
The forest department has taken to task many of Hyderabad’s fortune-tellers for the alleged torture and cruel treatment of parakeets under the Wildlife Protection Act, 1972. Raids were conducted by the State Forest Department officials and members of the Wildlife Crime Control Bureau in Chirkur, Kukatpally and Ameerpet areas that led to the rescue of [...]
One step forward, two steps back
There are positive signals from the G8 summit regarding the plan of action that must be pursed in Syria. Russian leader Vladmir Putin, the man who is the main hurdle to the creation of some means formidable to bringing down Assad, has hinted that he may allow removing Assad provided there is a plan for [...]
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